Healing to Harmony With Nicole
 Individualized holistic coaching that addresses the root-cause of imbalances in your body with nutrition, movement, Reiki & lifestyle changes
Do You Struggle With
âś“ Confusion with nutrition advice
âś“ Weight loss resistance
âś“ Cravings
âś“ Bloating
âś“ Brain fog
âś“ Skin issues
âś“ Mental wellbeing
âś“ Lack of motivation
âś“ Limiting beliefs
✓ Do you also struggle with finding a healthy nutrition lifestyle and exercise routine that is sustainable, you enjoy and you can actually lose weight and keep it off?
✓ Do you always seem to put others needs first and push your own off to the side?
âś“Â Do you finally want this to be the year that you put your own needs first in order to become a better version of yourself for your overall wellbeing and your family?
âś“Â I can coach you on just that! I will guide you and be there for accountability to ensure you follow through for yourself on your journey to wellness.
Click the link below to schedule a free consult and we will discuss how we can work together to help you achieve overall harmony in your mind, body & soul.
Ready to get Started?
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Check out what's included in my coaching program below!
Nutrition & Fitness Coaching
Personalized nutrition, supplement & fitness regimens depending on your specific wants, needs & goals!
Healthy Body & Home
Create healthy self-care routines & learn how to limit toxin exposure in your home environment & body.
Healthy Mindset & Energetic Balance
Reduce stress & restore your emotional & energetic wellbeing on a deeper more personalized level.
âś“Â 1:1 Coaching: Bi-weekly holistic health coaching sessions with a personalized weekly plan.
âś“ 1:1 Reiki Sessions: Bi-weekly Reiki sessions with intuitive guidance & energetic coaching.
âś“ Nutrition Regimen: A custom nutrition regimen with your personal macronutrients calculated for you. Plus bonuses: grocery lists, approved non-inflammatory swaps & simple healthy recipes.Â
âś“Â Fitness Routine: A personalized weekly fitness routine tailored to your needs & goals.
✓ Supplement Protocol: A custom supplement protocol personalized to your specific needs to detox, optimize & achieve vibrant health naturally.
âś“ Functional Medicine Lab Testing: The option to add on in-depth testing to look at your hormones, gut health, toxin levels & identify imbalances to optimize results.
âś“Â Streamlined Guides: My Non-Inflammatory Nutrition Masterclass, Mindset Makeover, Home & Body Low-Tox Revamp & bonuses!
✓ Virtual Access: A free account on the Everfit & Cronometer apps providing you access on your phone & laptop to your exercise videos, grocery list, approved products and the ability to quickly scan food labels to track daily meals, record progress & take notes.
My Health Coaching Promise
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I help women in their 30s-40s
Who are tired of struggling with chronic inflammation, gut issues & fatigue
Lose 20lbs and achieve vibrant energy & optimal health, in just 16 weeks
With a root-cause approach, individualized 1:1 holistic health coaching & Reiki
